Stuffed pita pockets
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Canned garbanzo beans; rinsed and drained |
4 | slices | Cooked turkey ham |
8 | Romaine lettuce leaves | |
8 | Radicchio or red cabbage leaves | |
¼ | Red onion; sliced | |
½ | cup | Alfalfa sprouts |
1 | Tomato; sliced | |
4 | Whole wheat pita bread loaves warm, top third cut off | |
½ | cup | Italian dressing |
Directions
Divide first 7 ingredients equally and stuff into pita breads. Pour dressing over and serve.
Per serving: calories 507, fat 19.7g, 33% calories from fat, cholesterol 16mg, protein 23.8g, carbohydrates 65.6g, fiber 14.1g, sodium 839mg.
Recipe by:
Posted to recipelu-digest Volume 01 Number 292 by RecipeLu <recipelu@...> on Nov 23, 1997
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