Susan powter's blueberry muffins

18 servings

Ingredients

Quantity Ingredient
1¾ cup Unbleached flour
2 teaspoons Baking powder
1 teaspoon Baking soda
¾ cup Oat bran
1 cup Applesauce, unsweetened
2¼ cup Frozen blueberries
1½ tablespoon Canola oil
1 teaspoon Vanilla extract
1 medium Egg
¾ cup Maple syrup

Directions

Sift together flour, baking powder and baking soda. Mix oat bran into flour mixture.

Toss blueberries with ¼ cup flour/bran mixture to coat.

In a separate bowl, mix the remaining wet ingredients.

Combine wet and dry ingredients until just wet. (careful not to overmix). Fold blueberries into mix.

Spoon into lightly greased muffin tin, or use muffin papers.

Bake for 25 minutes at 400degF until muffins are golden.

per serving: 118 cal, 2 g fat. Original recipe from: Food by Susan Powter, Simon & Schuster, 1995. ISBN 0-671-89225-8 Paraphrased by Charlotte Welch 1/95 Submitted By CHARLOTTE WELCH On 01-18-95

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