Sweet and sour green beans
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | packs | Frozen cut green beans -; (9 oz ea) |
¼ | cup | Chopped onion |
2 | tablespoons | Butter or margarine |
1 | tablespoon | Flour |
½ | cup | Dairy sour cream |
1 | can | Spam luncheon meat - (7 oz); cut in strips |
1 | teaspoon | Vinegar |
1 | dash | Freshly-ground black pepper |
Directions
In medium saucepan, cook beans in salted water according to package directions until tender-crisp. Remove beans. Drain cooking liquid, reserving ⅔ cup.
In same saucepan, saute onion in butter until transparent, stirring often.
Blend in flour until smooth; stir in reserved cooking liquid. Cook over medium heat, stirring until mixture thickens and boils.
Mix in sour cream until smooth. Add Spam, beans, vinegar, and pepper. Cook and stir until heated.
This recipe yields ?? servings. Source: "Official Spam website at " S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 248 Calories (kcal); 23g Total Fat; (82% calories from fat); 2g Protein; 10g Carbohydrate; 62mg Cholesterol; 236mg Sodium Food Exchanges: ½ Grain(Starch); 0 Lean Meat; ½ Vegetable; 0 Fruit; 4½ Fat; 0 Other Carbohydrates Recipe by: n/a
Converted by MM_Buster v2.0n.
Related recipes
- Dry sauteed green beans
- Marinated green beans
- Sauteed green beans
- Savory green beans
- Spicy green beans
- Stir fried green beans
- Stir-fry green beans
- Sweet & sour beans
- Sweet & sour green beans
- Sweet & sour soybeans
- Sweet and sour bean stew
- Sweet and sour beans
- Sweet and sour broad beans
- Sweet and sour green beans #1
- Sweet and sour green beans #2
- Sweet and sour soybeans
- Sweet n sour green beans
- Sweet-and-sour green beans
- Sweet-and-sour green beans 2
- Tangy green beans