Swiss pear supper salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | Frozen green peas; (10 oz.) |
2 | cups | Diced Swiss cheese; (8 oz.) |
2 | tablespoons | Minced green onion |
½ | cup | Diced celery and sliced water chestnuts |
¼ | cup | Thinly sliced radishes |
3 | Fresh; ripe USA Anjou Pears | |
2 | teaspoons | Lemon juice |
Lettuce | ||
¼ | cup | Plain yogurt |
¼ | cup | Dairy sour cream |
1 | tablespoon | Mayonnaise |
2 | teaspoons | Grated lemon peel |
1 | teaspoon | Sugar |
1/4 teaspoon dry mustard | ||
1 | dash | Salt and pepper |
Directions
YOGURT DRESSING
Cook peas according to package directions. Drain thoroughly and chill.
Combine peas with cheese, green onion, celery, water chestnuts and radishes in large bowl. Core and dice 1 pear; toss with lemon juice and add to salad. Toss salad with Yogurt Dressing. Mound on individual lettuce-lined plates. Slice remaining pears; arrange on greens around salads.
Yogurt Dressing
Blend yogurt and sour cream, mayonnaise, lemon peel, sugar, dry mustard and salt and pepper in small bowl. Refrigerate at least 1 hour to blend flavors. Makes about ½ cup dressing.
Always be sure to use ripe pears.
Per serving: 54 Calories (kcal); 3g Total Fat; (55% calories from fat); 2g Protein; 5g Carbohydrate; 3mg Cholesterol; 92mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates
Recipe by:
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