The champ's sausage without guilt

1 Servings

Ingredients

Quantity Ingredient
1 large Egg White
⅓ cup Onion; Finely Chopped
¼ cup Dried Apples; Finely Chopped Or 1/2 Cup Red Delicious Apple, Finely Chopped
¼ cup Seasoned Bread Crumbs
2 tablespoons Fresh Parsley; Snipped
½ teaspoon Sea Salt
½ teaspoon Ground Sage
¼ teaspoon Ground Nutmeg
¼ teaspoon Black Pepper
⅛ teaspoon Cayenne Pepper
½ pounds Ground Turkey; Breast Meat Is Lean

Directions

Combine all ingredients except turkey. Mix well. Add turkey. Shape into patties. >From the recipe book included with George Forman's Lean Mean Fat Reducing Grilling Machine.

Recipe by: The Healthy Gourmet (Clarkson Potter) by Cherie Colborn Posted to MasterCook Digest V1 #277 by Peg Baldassari <Baldassari@...> on Aug 19, 1997

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