Toasted garbanzo patties

1 recipe

Ingredients

Quantity Ingredient
cup AM Toasted Garbanzo Flour
1 cup Water
1 medium Onion; chopped finely
½ cup AM Oat Flakes
½ cup Ground pecans or other nuts
1 tablespoon Parsley
1 teaspoon Savory
1 teaspoon Sea salt (optional)

Directions

Mix the flour and water. Let sit while preparing remaining ingredients. Mix all well. When mixture is quite thick shape into patties. Fry lightly on both sides. Flatten patties fairly thin while cooking. Delicious when fried in toasted sesame oil.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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