Tofu burgers 3
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Tofu |
| ½ | cup | Whole wheat flour |
| 3 | tablespoons | Nutritional yeast |
| 2 | tablespoons | Vegetable bouillon powder |
| Pepper to taste | ||
| 2 | tablespoons | Soy sauce |
| ¼ | cup | (or more) sesame seeds |
| 1 | small | Scrubbed potato |
| ¼ | teaspoon | (or more) garlic powder |
| 1 | small | Onion OR onion powder to |
| Taste | ||
Directions
Grind the tofu, potato and onion (if using) in a food processor.
Don't let it get too fine. Mix in remaining ingredients, shape into burgers and bake at around 350 degrees on a very lightly oiled cookie sheet for 15-20 minutes, turning once. They can also be fried.
This recipe was the Judge's Choice award winner in the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society.
Submitted by Helen Dessart, Otterburn Park, Quebec From _Vegetarian Voice_, Vol. 19, No. 1
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