Tomato, cucumber and chili salad
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | teaspoon | Ground cumin |
1 | teaspoon | Curry powder |
2 | cups | Diced seeded tomatoes |
1 | cup | Plain nonfat yogurt |
2 | cups | Cucumbers; diced |
½ | cup | Fresh cilantro; chopped |
1 | Clove (large) garlic; minced | |
2 | Jalapeno chilies; seeded, minced |
Directions
From: capco@... (Gourmet Connection) Date: 96-06-30 11:29:22 EDT
Place curry powder and cumin in small dry skillet over low heat. Stir just until aromatic, about 1 minute. Cool completely. Add yogurt and stir well.
Season with salt and pepper.
Combine tomatoes, cucumbers, cilantro, jalapeno and garlic in a large bowl.
Stir in enough of the yogurt mixture to coat. Garnish with cilantro and pass the remaining yogurt at the table.
NUTRITIONAL INFORMATION per serving: 67 Calories; 4g Protein; 1mg Cholesterol; 11g Carbohydrate; 41mg Sodium; 0g Fat Recipe Page 30 June 96
From the Gourmet Connection recipe list. Downloaded from Glen's MM Recipe Archive, .
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