Tomato bisque in a blender

4 servings

Ingredients

Quantity Ingredient
1 can Peeled Italian tomatoes (28 oz) OR
4 larges Fresh tomatoes
1 cup Plain non-fat yogurt
¼ teaspoon Hot sauce, such as Tabasco
2 larges Garlic cloves, crushed
1½ teaspoon Prepared horseradish
Salt to taste
Pepper to taste
1 Avocado, cubed (opt)

Directions

Puree all ingredients but avocado in blender or food processor. Serve chilled or at room temperature, ladled over avocado cubes, with low-fat tortilla chips.

Per serving: 156 calories, 6 grams protein, 18 grams carbohydrates, 7 grams fiber, 8 grams fat (1 gram saturated), 640 milligrams sodium.

From: Michael Orchekowski Date: 09-24-94

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