Tropical spinach salad^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Or 2 navel oranges, in | |
| Chunks | ||
| ½ | medium | Sliced red onion |
| 1 | large | Bunch spinach, torn |
| BUTTERMILK DRESSING | ||
| 1 | cup | Lowfat buttermilk |
| ¼ | cup | Orange juice |
| 1 | clove | Garlic, minced |
Directions
Combine salad ingredients. Combine dressing ingredients. Combine all ingredients. Eat.
Per serving: Calories: 71 Protein: 4g Carbohydrates: 17g Fat: 0g Sodium: 101mg Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
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