Spinach-citrus salad^
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Fast & Healthy 9/92 | ||
| Carolyn Shaw 6-95 | ||
| 1 | can | (15oz) mandarin orange |
| Segments, drained | ||
| ½ | medium | Sweet red onion, thinly |
| Sliced, separated into | ||
| Rings | ||
| ¼ | cup | Red wine vinegar |
| 2 | tablespoons | Sugar |
| 1 | teaspoon | Sesame seed |
| 5 | cups | Torn fresh spinach |
Directions
In shallow bowl, combine mandarin orange segments and onion rings.
Add red wine vinegar and sugar; mix gently. Sprinkle with sesame seed. Cover; refrigerate until serving time to blend flavors. Just before serving, place spinach in medium bowl. Add orange mixture; toss to coat. 6 (1 cup) servings.
Per serving: 60 calories, 2 g protein, 12 g carbohydrate, 2 g fiber, 1 g fat (15%), 0 mg cholesterol, 40 mg sodium, 360 mg potassium, 1 vegetable and ½ fruit exchange.
Submitted By CAROLYN SHAW On 08-13-95
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