Tuna-cauliflower casserole

2 Servings

Ingredients

Quantity Ingredient
1 small Cauliflower, *
2 cans Tuna in water, drained
1½ tablespoon Butter or margarine
1½ tablespoon Flour
1½ decilitre Milk
Freshly ground pepper
1 tablespoon Chopped fresh parsley

Directions

* about 300g useful pieces; about 3 cups pieces (not too small) Boil cauliflower till almost ready to eat. [Or steam it.] In either case, save cooking water.

Meanwhile, melt butter in pan. Stir in flour. Stirring, slowly add milk.

Continue stirring till sauce has thickened.

Reserve 1 dl cauliflower cooking liquid. Stir into the sauce.

Remove from heat. Stir in cauliflower and tuna.

Serve over toast, noodles, rice, smashed pots, etc.

Serves two as main dish.

[Original recipes put the cauliflower-tuna mixture in the oven at 225C for 15min. Don't think this is necessary.] Recipe by: Tip

Posted to EAT-L Digest 12 Jan 97, by Kaye Sykes <kaye_sykes@...> on Mon, 13 Jan 1997.

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