Turkey waldorf salad (usda)

2 servings

Ingredients

Quantity Ingredient
1 cup Cooked rice; cooled (cooked in chicken broth)
1 cup Cooked turkey breast strips
¾ cup Diced unpeeled apple
½ cup Sliced celery
2 tablespoons Slivered almonds; toasted
3 tablespoons Poppy seed salad dressing
Lettuce leaves

Directions

Combine all ingredients except lettuce in medium bowl. Serve on lettuce leaves.

Each serving provides: * 380 calories * 25⅒ g. protein * 15.7 g. fat * : 33⅘ g. carbohydrate * 657 mg. sodium * 49 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

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