Turkey with lime sauce

4 servings

Ingredients

Quantity Ingredient
1 Lime
1 tablespoon Dijon-style mustard
1 tablespoon Soy sauce
1 teaspoon Ground cumin
⅛ teaspoon Ground hot red pepper
1 pounds Turkey cutlets
½ cup Nonfat sour cream
2 tablespoons Water
2 tablespoons Cilantro; chopped
Cherry tomatoes; quartered

Directions

1. Grate zest from lime. Juice lime. Add water to lime juice to equal ½ cup. Combine juice, ½ teaspoon zest, mustard, soy, cumin and pepper; reserve 2 tablespoons for sauce. Refrigerate turkey with remaining marinade in plastic bag, 15 minutes.

2. Broil turkey on greased broiler rack 3 inches from heat, 3 minutes each side; brush with marinade.

3. Gently heat reserved marinade, sour cream and water in small saucepan.

Remove from heat. Stir in cilantro and remaining zest. Spoon over cutlets. Garnish with tomatoes.

(The suggested side dishes for this are corn niblets, sugar snap peas and strawberry shortcake for dessert.) 212 cal., 27 g protein, 10 g fat, 4 g carbohydrate, 399 mg sodium, 73 mg cholesterol. Exchanges: 4 meat, ¼ milk.

from Family Circle 5/17/94 typed by Tiffany Hall-Graham Submitted By TIFFANY HALL-GRAHAM On 05-06-95

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