Tutti-fruity shake
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Vanilla ice cream |
1 | pack | Vanilla instant breakfast drink |
½ | cup | Canned in syrup fruit, or |
½ | cup | Fruit cocktail. |
½ | cup | Half & half cream |
Directions
A fun shake to make with a different fruity taste every time.
Drain canned fruit. Mix and blend ingredients until smooth.
Makes 1 serving, 518 calories, 13 g protein.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Submitted By DALE SHIPP On 03-25-95
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