Vegetable spam stuffed acorn squash
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Vegetable cooking spray | ||
3 | Acorn squash (3 lb) | |
1 | can | SPAM Luncheon Meat, cubed (12 oz) |
½ | cup | Diced red bell pepper |
½ | cup | Diced jicama |
½ | cup | Finely chopped onion |
2 | smalls | Tomatoes, peeled and finely diced |
½ | teaspoon | Coarsely ground pepper |
½ | cup | HOUSE OF TSANG Ginger Soy Sauce |
¼ | cup | Chopped green onion |
Directions
Heat oven to 400'F. Lightly coat 13x9" baking pan with cooking spray.
Cut squash in half lengthwise. Scoop out seeds. Place squash, cut sides down, in pan. Bake 40 minutes or until tender. Meanwhile, in large skillet over medium-high heat, saute SPAM 2-3 minutes or until lightly browned. Remove from skillet. Add bell pepper, jicama, onion, tomato, and pepper. Cook 5 minutes, stirring frequently. Add soy sauce. Bring to a boil. Return SPAM to skillet. Heat thoroughly. Fill each squash cavity with SPAM mixture. Sprinkle with green onion.
NUTRITIONAL INFORMATION PER SERVING: Calories 235; Protein 13 grams; Carbohydrate 31 grams; Fat 8 grams; Cholesterol 45 milligrams; Sodium 1372 milligrams.
From: Michael Orchekowski Date: 09-21-94
Related recipes
- Baked acorn squash
- Bulgur and beef stuffed acorn squash
- Cranberry-stuffed acorn squash
- Curried stuffed acorn squash
- Fruit filled acorn squash
- Fruit stuffed acorn squash
- Fruit-filled acorn squash
- Maple spam stuffed squash
- Rice stuffed acorn squash
- Savory stuffed acorn or butternut squash
- Spiced acorn squash
- Spinach stuffed squash
- Spinach-stuffed acorn squash
- Stuffed acorn squash
- Stuffed spaghetti squash
- Stuffed squash
- Stuffed summer squash
- Thanksgiving stuffed acorn squash
- Vegetable stuffed zucchini
- Vegetables and spam