Vegetable-sesame pie
1 recipe
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | AM Brown Rice Flour |
¼ | cup | AM Hulled Sesame Seeds |
2 | tablespoons | AM Unrefined Sesame Oil |
2 | tablespoons | AM Sesame Tahini |
¼ | cup | Water |
3 | tablespoons | AM Unrefined Sesame Oil |
½ | Onion; minced | |
2 | Garlic cloves; minced | |
2 | cups | Chopped turnips or potatoes |
2 | cups | Chopped carrots |
1 | cup | Finely chopped broccoli stems |
¼ | cup | AM Sesame Tahini OR- Peanut Butter |
2 | teaspoons | Cider vinegar |
1 | teaspoon | Syrup or honey |
¼ | teaspoon | Sea salt (optional) |
1 | tablespoon | Tamari soy sauce |
½ | teaspoon | Ginger |
3 | tablespoons | Arrowroot powder |
½ | cup | Cold water |
Directions
CRUST
FILLING
MIX
CRUST: Mix all ingredients together until evenly blended. Pat into deep 10" pie plate. Bake at 400 F. for 15 minutes.
FILLING: Preheat large skillet on medium heat. Add oil, onion and garlic; saute 1 minute. Add chopped vegetables; saute until almost tender, about 10 minutes. Add seasonings (last six ingredients).
Stir.
Mix arrowroot or cornstarch in cold water. Stir into 1-½ cups more cold water or orange juice. Pour over vegetables. Lower heat. Stir and simmer until slightly thickened. Pour all over crust. Sprinkle with ½ cup chopped nuts. Bake at 375 F. for 45 minutes or until set.
Other vegetables may be substituted for those above, such as mushrooms, cauliflower, purple cabbage, celery, etc.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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