Ww - chili con carne

4 servings

Ingredients

Quantity Ingredient
1 Beef Broth Mix - WW
Seeded and diced
12 ounces Beans, drained, canned
½ cup Tomato puree
Pinto or red kidney
¼ cup Onion -- diced
8 ounces Pork, cooked -- dice
2 Garlic cloves -- minced
1 cup Tomatoes, canned -- crushed
1 teaspoon Oregano leaves
1 Pepper, med. green bell
⅛ teaspoon Cumin -- ground

Directions

In a small bowl combine broth mix with reserved liquid from canned beans and enough water to make 1 cup. In a large saucepan combine broth mixture and remaining ingredients; simmer, stirring occasionally, about 4 minutes or until desired consistency.

Each serving provides: 3½ protein, 1 ½ vegetable and 5 optional cal.

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