Zesty orange salad

2 servings

Ingredients

Quantity Ingredient
2 Oranges, peeled, sliced thin
1 small Onion, sliced thin
2 teaspoons Vegetable oil
1 tablespoon Cider vinegar
⅛ teaspoon Chili powder
Lettuce leaves

Directions

Combine all ingredients except lettuce leaves in a bowl. Cover and refrigerate for 2 hours before serving. Toss before serving on the lettuce leaves.

½ recipe - 117 calories, 1 fruit, 1 fat exchange 19 grams carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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