Zucchini saute (segelken)

1 Servings

Ingredients

Quantity Ingredient
1 large Red onion - thinly sliced
2 smalls Zucchini - sliced about 1/4
Inch thick
2 smalls Yellow summer squash -
Sliced about 1/4 inch thick
1 Or 2 large ripe tomato - cut
Into chunks
Big handful of fresh basil
Chopped

Directions

"Saute" red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato and basil -- cover and cook for another five minutes, or so, until everything has blended nicely together.

I've been making this dish for years . . . it's easy and yummy . . .

good hot or cold. I try to make it with both yellow squash and zucchini -- but I generally use whatever I have on hand. This makes generous servings for two ~- served over rice as a main meal. Or, I use it as an side dish for dinner and for lunch the next day.

From: Jane Segelken <jsegelke@...>. Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV

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