Zucchini saute (segelken)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | large | Red onion - thinly sliced |
2 | smalls | Zucchini - sliced about 1/4 |
Inch thick | ||
2 | smalls | Yellow summer squash - |
Sliced about 1/4 inch thick | ||
1 | Or 2 large ripe tomato - cut | |
Into chunks | ||
Big handful of fresh basil | ||
Chopped |
Directions
"Saute" red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato and basil -- cover and cook for another five minutes, or so, until everything has blended nicely together.
I've been making this dish for years . . . it's easy and yummy . . .
good hot or cold. I try to make it with both yellow squash and zucchini -- but I generally use whatever I have on hand. This makes generous servings for two ~- served over rice as a main meal. Or, I use it as an side dish for dinner and for lunch the next day.
From: Jane Segelken <jsegelke@...>. Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV
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