Zucchini squash burgers

24 servings

Ingredients

Quantity Ingredient
5 Zucchini (or any other variety of summer squash)
2 tablespoons Oil
4 Garlic cloves
4 larges Onions, diced
2 Carrots, diced
1 Green pepper, diced
5 tablespoons Tahini or peanut butter
3 tablespoons Tamari
½ teaspoon Paprika
½ teaspoon Oregano
½ teaspoon Basil
½ teaspoon Sea salt
teaspoon Red pepper (optional)
½ cup Sesame seeds
½ cup Sunflower seed meal
1 cup Corn meal, or flour, or soy powder

Directions

Slice the zucchini and place in a large pot with ½ cup water, adding enough squash to fill the pot. Steam over medium heat for 7 minutes, until soft.

Heat the oil in a large skillet over medium heat; add the garlic, onions, carots, cleery, and pepper; saute for 7 minutes, till vegetables are tender.

Drain the zucchini and mash well. Add the sauteed vegetables, tahini, seasonings, sesame seeds, sunflower seed meal, and corn meal. The batter should be thick not wet--add flour if needed.

Preheat oven to 375. Oil a cookie sheet. Using a tablespoon, make patties and place them on the sheet.

Bake for 8 minutes on each side, until golden brown.

From _The Cookbook for People Who Love Animals_ from Gentle World

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