7-grain vegetable and brown rice loaf

1 Loaf

Ingredients

Quantity Ingredient
2 cups Raw cashew nuts
1 Box AM Quick Brown Rice (Vegetable & Herb), cooked
1 cup Cooked AM 7 Grain Cereal
2 cups Soy milk
1 large Onion; chopped
¾ cup AM Wheatgerm
4 tablespoons AM Canola Oil
2 tablespoons Soy sauce
1 teaspoon Sea salt (optional)
4 tablespoons Minced parsley
½ teaspoon Thyme
½ teaspoon Ground celery seed
½ teaspoon Ground sage
1 teaspoon Onion powder
1 teaspoon Garlic powder

Directions

Chop the nuts fine, or run through a food grinder. Add the remaining ingredients and mix well. Place in a baking dish and bake at 350 F.

uncovered for 1 hour or until done. Serve with favorite gravy.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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