Baked carrots & potatoes with nutmeg
5 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
Directions
½ c Onions -- chopped
2 TB Vegetable Broth
4 md Carrots -- peeled,
: julienned
4 md Potatoes -- peeled,
: julienned
: Salt And Pepper -- to taste : Nutmeg -- grated, for : garnish
1 c Milk, Skim
In pan, saute onions in the vegetable broth. Place half of carrots in a casserole dish that has been sprayed with non-stick cooking spray. Top with half of the potatoes and all of the onions. Sprinkle with salt, pepper and nutmeg. Repeat with remaining vegetables. Pour in the skim milk. Cover and bake at 350 deg. F for 50-60 min. or until vegetables are done and liquid is absorbed.
Recipe By : The Workbasket Mar. 1989
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