Baked zucchini~eggplant and tomatoes^
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | medium | Thinly sliced eggplant |
1 | medium | Thinly sliced zucchini |
2 | Tomatoes, sliced thinly | |
1 | medium | Thinly sliced onion |
¼ | teaspoon | Deird thyme |
¼ | cup | Chicken stock |
3 | cloves | Galric, minced |
1 | tablespoon | Low sodium soy sauce |
dash | Pepper |
Directions
Arrange vegetables in layers in a sprayed baking dish, making sure mushrooms are covered so they don't dry out. Combine remaining ingredients and pour over vegetables. Bake at 400F., covered, a half hour. Eat.
Per serving: Calories: 82 Protein: 4.5g Carbohydrates: 17g Fat: trace Sodium: 165mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
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