Banana raita

2 cups

Ingredients

Quantity Ingredient
2 cups Non-fat yogurt
¼ teaspoon Ground cardamon (opt)
1 small Cucumber, peeled seeded and grated or coarsely chopped
1 Banana, peeled coarsely chopped
Salt and pepper
¼ cup Mint leaves, chopped
2 teaspoons Sugar or to taste

Directions

Drain the yogurt for 2 hours.

Fold the remaining ingredients into the yogurt. correct the seasoning, adding more salt to taste.

Serve in a bowl with your favorite curry.

High-Flavor, Low-Fat Cooking by Steven Raichlen ISBN 0-1402-4123-X pg 187 Submitted By DIANE LAZARUS On 10-26-95

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