Beef and vegetable medley

6 servings

Ingredients

Quantity Ingredient
1 pounds Steak, sirloin boneless; cut in strips
½ teaspoon Salt
½ teaspoon Black pepper
1 Garlic clove; minced
1 tablespoon Oil, vegetable
1 cup Red pepper strips
1 cup Mushrooms, fresh; sliced
1 cup Zucchini; sliced
7 ounces Corn; drained
⅓ cup Green onions; sliced
3 cups Rice, brown; cooked

Directions

Season beef with salt and pepper. Brown beef with garlic in oil in large skillet over high heat. Stir in red pepper, mushrooms, zucchini, corn and onions; stir-fry 3 to4 minutes or until vegetables are tender crisp. Stir in rice; heat thoroughly.

SOURCE: Everything's Better with Rice, USA Rice Council pamphlet.

Typos by Nancy Coleman.

From: Nancy Coleman Date: 09-27-94

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