Vegetable medley
5 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | EDEN Toasted Sesame Oil |
| 1 | Onion; diced | |
| 12 | ounces | Canned corn; drained; OR... fresh or frozen corn |
| 1 | Yellow pepper; diced | |
| 1 | can | EDEN Diced Tomatoes drained (1 can = 14.5 oz.) |
| 15 | ounces | EDEN BlaCk Beans (canned) |
| 1 | tablespoon | EDEN Umeboshi Vinegar (or more if desired) |
| 1 | teaspoon | Dried basil or dill |
Directions
Heat oil; saute onion until translucent. Add corn, yellow pepper and simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and herbs. Delicious served hot, cold or at room temperature.
Prep Time: 10 minutes Cooking Time: 5 minutes Yield: 5-6 servings Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias>
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