Black bean and salsa salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | can | (15 oz) corn; drained |
½ | can | (15 oz) Black beans; drained |
¾ | cup | Celery; chopped |
¼ | cup | Green onion; chopped |
⅛ | cup | Cilantro; chopped |
6 | ounces | Salsa; |
⅛ | cup | Red wine vinegar; |
Directions
In a large bowl, comine first five ingredients; mix well. Blend salsa and vinegar. Pour over salad and toss well. Cover and chill.
Spoon onto lettuce leaves. This was for 8, but I have reduced to 4 people Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE EXCHANGE CHO: 0g; FAT: 1g; CAL: 116 Brought to you and yours by Nancy O'Brion and her Meal-Master.
Related recipes
- Black bean & corn salad
- Black bean & corn salsa
- Black bean & green chile salad
- Black bean & rice salad
- Black bean & salsa salad
- Black bean and barley salsa salad
- Black bean and corn salad
- Black bean and corn salsa
- Black bean and green chile salad
- Black bean and mango salsa
- Black bean and papaya salsa
- Black bean and rice salad
- Black bean chili salad
- Black bean salad
- Black bean salsa
- Black bean summer salad
- Black bean, corn and pepper salad
- Black beans and rice salad
- Salsa & three bean salad
- Salsa and three bean salad