Black bean~ corn & pepper salad
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
30 | ounces | black beans -- drained |
1½ | cup | corn kernels |
1 | large | red bell pepper -- seeded |
And chopped | ||
2 | smalls | jalapeno peppers -- |
Fresh,seeded/chopped | ||
½ | cup | cilantro -- firmly |
Packed/choppe | ||
¼ | cup | lime juice |
2 | tablespoons | salad oil |
Directions
: salt and pepper
: lettuce leaves -- rinsed : and drained
: Lime wedges
: cilantro sprigs
In a large bowl, combine beans, corn, bell pepper, chiles, chopped cilantro, lime juice, and oil; mix lightly. Season to taste with salt and pepper. Cover and refrigerate for at least one hour or up to a day.
To serve, line a serving bowl with lettuce leaves; spoon in bean mixture (or spoon bean mixture into lettuce cups on individual plates). Garnish with lime wedges and cilantro sprigs, if desired. -- Recipe By : Sunset Low Fat Cookbook
Related recipes
- 881634 black bean & corn salad
- Black bean & corn salad
- Black bean & rice salad
- Black bean & salsa salad
- Black bean and corn salad
- Black bean and rice salad
- Black bean corn & tortilla salad
- Black bean salad
- Black bean salad with peppers, corn, grilled chicken
- Black bean, corn and pepper salad
- Black bean, red pepper, corn, and quinoa salad
- Corn and bean salad
- Corn, black bean and red pepper salad
- Corn~ black~ bean & red pepper salad
- One bean & corn salad
- Spicy bean and corn salad
- Spicy corn & black bean salad
- Spicy corn and black bean salad
- Sweet corn, black bean, bell peppers, celery salad
- White bean and pepper salad