Blt burgers
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¾ | pounds | Ground pork |
½ | teaspoon | Black pepper |
1 | teaspoon | Garlic powder |
¼ | teaspoon | Salt |
4 | Slices Canadian-style bacon (97% fat-free) | |
4 | Lettuce leaves | |
4 | Tomato slices | |
4 | Toasted sandwich buns |
Directions
Mix first four ingredients and shape into 4 patties, about ½ inch thick. Grill or broil for 4 minutes on each side. Place patties on bottom half of toasted sandwich bun. Layer on Canadian-style bacon, lettuce, and tomato. Top with remaining half of bun. Yield: 4 sandwiches.
Nutritional Information per Serving: calories: 344. Cholesterol: 67 mg. Fat: 17 g.
Sodium: 596 mg. Protein: 23 g. * COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>