Cheese spread^

1 servings

Ingredients

Quantity Ingredient
⅓ cup Rolled or quick oats
¼ cup NUTS OR SEEDS
1 cup Water
2 tablespoons Tomato paste
3 tablespoons YEAST FLAKES
1 teaspoon Salt
1 teaspoon Onion powder
½ teaspoon Garlic powder
⅓ cup Lemon juice

Directions

BLEND smooth all but lemon juice. Add juice. Lightly boil in a saucepan, stirring, 5-10 minutes. Use on bread, crackers or as a vegetable dip. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.

Unfamiliar ingredients can be found in most large grocery stores or health food stores.

Submitted By CAROLYN SHAW On 10-02-95

Related recipes