Coconut sticks
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1¼ | cup | Wholewheat flour |
½ | cup | Rolled oats |
1 | teaspoon | Sweetener |
½ | teaspoon | Salt |
2 | tablespoons | Coconut |
¼ | cup | Cashews or almonds OR sunflower or sesame seeds |
¾ | cup | Water |
Directions
Blend oats till fine. Remove from the blender into bowl. blend the remaining ingredients except the flour, until smooth. Stir together all the ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F for 25 minutes.
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