Coconut sticks

1 Servings

Ingredients

Quantity Ingredient
cup Wholewheat flour
½ cup Rolled oats
1 teaspoon Sweetener
½ teaspoon Salt
2 tablespoons Coconut
¼ cup Cashews or almonds OR sunflower or sesame seeds
¾ cup Water

Directions

Blend oats till fine. Remove from the blender into bowl. blend the remaining ingredients except the flour, until smooth. Stir together all the ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F for 25 minutes.

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