Continental zucchini
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Cooking oil |
| 1 | pounds | Zucchini -- 3 small cubed |
| 2 | Garlic cloves -- minced | |
| 1 | Jar pimiento -- 2 oz chopped | |
| Drained | ||
| 1 | can | Whole kernel corn -- 15-1/2 |
| ounce | Drained | |
| 1 | teaspoon | Salt -- optional |
| ¼ | teaspoon | Lemon pepper |
| ½ | cup | Mozzarella cheese -- |
| Shredded | ||
Directions
Heat oil in a large skillet. Saute zucchini and garlic for 3-4 minutes. Add pimiento, corn, salt if desired and lemon pepper; cook and stir for 2-3 minutes or until zucchini is tender. Sprinkle with cheese and heat until cheese melts. Yield: 6 servings. Diabetic Exchanges: One serving (prepared with low-fat mozzarella cheese and without added salt) equals 1 vegetable, 1 meat, ½ starch; also, 131 calories, 107 mg sodium, 10 mg cholesterol, 15 gm carbohydrate, 8 gm protein, 6 gm fat
Recipe By : Taste of Home
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