Creamy carmelized garlic dip
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Canola oil |
2½ | tablespoon | Canola oil |
2 | Heads garlic, halved | |
Crosswise | ||
3 | tablespoons | Cider vinegar |
2 | tablespoons | Chopped fresh tarragon |
Leaves | ||
¼ | teaspoon | Freshly ground black pepper |
2 | cups | Plain nonfat yogurt |
1 | French baguette, sliced in | |
Thin rounds | ||
Vegetable dippers |
Directions
Preheat oven to 400F.
Using an 8X10" piece of foil, coated with the 1 teaspoon of the oil, arrange the garlic, cut side down, side by side. Wrap foil up and around to encase garlic.
Bake on a baking sheet 40 minutes. Let cool 10 minutes before opening and squeezing garlic pulp into food processor bowl. Add vinegar, tarragon and pepper. Process 4-5 seconds, scraping once.
Add yogurt and process 30 seconds. Add remaining oil and process until blended. Refrigerate, tightly covered, up to a week. Serve with baguettes and/or vegetable dippers.
Per serving: 2 tablespoons 92 cal., 2.5g (24%) fat, 0.7g fiber, 3.6g pro., 14.5g carb., 0mg chol., 118mg sod., Prevention Magazine 1/95
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