Crispy cajun chicken
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | Boneless skinless chicken breast halves | |
1¼ | cup | 1/2% lowfat buttermilk |
1¼ | cup | Kellogg's Corn Flake Crumbs |
1 | tablespoon | Paprika |
2 | teaspoons | Cajun seasoning |
Directions
Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover & marinate several hours or overnight.
Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb mixture.
Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray each piece of chicken with Pam & bake at 400 F for 50 minutes.
Posted to Digest eat-lf.v096.n147 Date: Tue, 10 Sep 1996 19:49:11 -0400 From: charles moffat <moffats@...>
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