Curried potatoes

4 sweet ones

Ingredients

Quantity Ingredient
1 pounds Sm new potatoes; cut in half
1 tablespoon Betty's Butter;
1 large Garlic clove; minced size onion; chopped
1 teaspoon Curry powder;
1 tablespoon Fresh parsley; chopped
1 tablespoon Fresh lime juice;
teaspoon Salt;
1 dash Red(cayenne) pepper

Directions

Bring a large saucepan of water to a boil. Add potatoes and cook, covered, 15 to 20 minutes, until tender. Drain in a colander. In a large non-stick skillet, heat butter and saute garlic and onion until softened. Stir in curry powder. Add parsley, lime juice, salt and cayenne and mix; add potatoes and toss. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + ½ FAT EXCHANGE; CAL: 92g; CHO: 3mg; CAR: 15g; PRO: 2g; SOD: 71mg; FAT: 3g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master.

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