Dairy free smoothie
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Banana | |
| ½ | cup | Frozen strawberries; about |
| 1 | cup | Water |
| 4 | tablespoons | Orange or pineapple juice concentrate |
| (sweetner of preference if required - usually isn't) | ||
Directions
Date: Thu, 29 Feb 1996 23:08:46 -0500 From: propage@...
Put in blender and process until smooth! (Ooooo - now I want one and I am all out of strawberries!) JoAnne Lagendyk and Martin Cloutier, Productions ProPage, Montreal, Quebec propage@...
FATFREE DIGEST V96 #59
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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