Desperate for chocolate low-fat shakes
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Skim milk |
| 1 | 3 oz. package fat-free sugar free instant chocolate pudding | |
| 1½ | cup | Fat-free ice cream, any flavor |
Directions
Here are two recipes I picked up in the Health Zone at AOL. The chocolate shakes are great, but I haven't tried the nacho/vachos yet.
Pour milk into blender container. Add pudding mix and ice cream. Cover and blend on high speed 15 seconds or until smooth.
Posted to Digest eat-lf.v096.n182 From: BunnyMama@...
Date: Tue, 8 Oct 1996 19:11:31 -0400
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