Dilly dip
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Plain nonfat yogurt |
| 1 | teaspoon | Dill weed |
| 1 | tablespoon | Minced onion flakes |
| ⅛ | teaspoon | Celery seed |
| 1 | teaspoon | Dried chives |
Directions
Combine all ingredients and chill to blend flavors.
Per serving: 2g protein, 0g fat, 2g carb., 20mg sodium, 2mg chol., 20 calories.
Submitted By CAROLYN SHAW On 09-29-94
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