Fat free granola bars
36 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Peringer kvsk54b | ||
1½ | cup | Fat free granola; (health valley) |
1½ | cup | Whole wheat flour |
¾ | teaspoon | Baking soda |
¾ | teaspoon | Cream of tartar |
1 | teaspoon | Cinnamon |
¼ | teaspoon | Ground cloves |
¼ | teaspoon | Nutmeg |
¾ | cup | Honey |
4 | ounces | Jar sweet potato; baby food puree |
2 | Egg whites; lightly beaten | |
Foamy) | ||
1 | teaspoon | Vanilla |
1 | cup | Raisins; (chopped optional) |
Directions
Preheat oven to 350. Grind granola in food processor for 2 minutes.
In a large bowl, combine ground granola, flour, baking soda, cream of tartar, cinnamon, cloves, nutmeg and mix well. Set aside. In a medium bowl, combine honey, sweet potatoes, abused egg whites, vanilla, and raisins. Gently stir into flour mixture. Do not overmix. Drop by rounded teaspoon onto non-stick cookie sheets. Bake at 350 for 10 minutes or until lightly browned. Be careful not to burn the bottoms.
Allow cookies to cool slightly before removing from sheet. Makes 36 cookies. Each cookie has the following: Calories: 69 Fat: ⅕ gr Carbohydrates: 17 gr Sodium: 28 mg Protein: 1⅖ gr Vitamin A: 20 I.U.
Reformatted for MealMaster by: CYGNUS, HCPM52C
Related recipes
- Almond granola bars
- Breakfast granola bars
- Chunky granola bars
- Coffee granola bars
- Fat free granola
- Fat-free granola
- Fat-free granola bars
- Fat-free jam granola
- Granola bar
- Granola bars
- Homemade granola bars
- Honey granola bars
- Low-fat granola
- Magic granola bars
- No-bake granola bars
- Nonfat granola
- Oatmeal granola bars
- Oil-free granola
- Snackin' granola bars
- Soft granola bars