Fat-free granola bars

36 Servings

Ingredients

Quantity Ingredient
Peringer kvsk54b
1½ cup Fat free granola; (health valley)
1½ cup Whole wheat flour
¾ teaspoon Baking soda
¾ teaspoon Cream of tartar
1 teaspoon Cinnamon
¼ teaspoon Ground cloves
¼ teaspoon Nutmeg
¾ cup Honey
4 ounces Jar sweet potato; baby food puree
2 Egg whites; lightly beaten
Foamy)
1 teaspoon Vanilla
1 cup Raisins; (chopped optional)

Directions

Preheat oven to 350. Grind granola in food processor for 2 minutes. In a large bowl, combine ground granola, flour, baking soda, cream of tartar, cinnamon, cloves, nutmeg and mix well. Set aside. In a medium bowl, combine honey, sweet potatoes, abused egg whites, vanilla, and raisins. Gently stir into flour mixture. Do not overmix. Drop by rounded teaspoon onto non-stick cookie sheets. Bake at 350 for 10 minutes or until lightly browned. Be careful not to burn the bottoms. Allow cookies to cool slightly before removing from sheet. Makes 36 cookies. Each cookie has the following: Calories: 69 Fat: ⅕ gr Carbohydrates: 17 gr Sodium: 28 mg Protein: 1⅖ gr Vitamin A: 20 I.U. Reformatted for MealMaster by: CYGNUS, HCPM52C

Posted to MM-Recipes Digest V4 #091 by novmom@... (Lynn A Montroy) on Apr 02, 1997

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