Fat-free bean relish/dip
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Black Beans |
| 1 | can | Kidney Beans |
| 1 | can | Shoepeg corn |
| 2 | Tomatoes diced | |
| 1 | large | Onion diced |
| 1 | large | Green pepper diced |
| ½ | cup | Fresh cilantro diced |
| 1 | cup | Fat free Italian dressing |
| ¼ | cup | Fat free catalina dressing |
| 1 | teaspoon | Garlic powder |
| 1 | teaspoon | Chili powder |
Directions
From: "Kimberley D. Conley" <kconl0@...> Date: Tue, 30 Jul 1996 11:35:00 -0500 Drain and rinse the beans and the corn. Mix all ingredients together in large bowl and chill! I could not find fresh cilantro so I used about 3 tablespoons of dried cilantro and it worked great. I have also experimented with using yellow tomatoes, roma tomatoes, etc. This is wonderful as a dip, over tacos, or with a spoon!!! I have even thought about mixing it with some rice to use as a side dish!! EAT-L Digest 29 July 96
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, .
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