Fat-free black bean dip
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | (16-oz) black beans; drained, divided |
| ½ | cup | Mild thick and chunky salsa |
| 1 | tablespoon | Lemon juice |
| 1 | Clove (large) garlic; crushed | |
| ¼ | cup | Chopped scallions |
Directions
Date: Tue, 5 Mar 1996 12:12:03 -0500 From: TexGQ24@...
Reserve ½ cup beans. In electric blender or food processor, blend remaining beans, salsa, lemon juice, and garlic until smooth. Stir in scallions and reserved beans. Chill 1 hour to blend flavors. Serve with pita chips or baked tortilla chips.
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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