Flank steak
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | pounds | Flank steak |
¾ | cup | Pineapple juice |
¾ | cup | Ketchup |
¾ | cup | Sugar |
¾ | cup | Garlic red wine vinegar |
¾ | cup | Water |
2 | tablespoons | Corn starch |
Parsley for garnish |
Directions
Mix juice, ketchup, sugar, wine vinegar, and water. Put in flat dish.
Immerse flank steak. Refrigerate 12-24 hours, covered. Turn steak over after half marinade time. Grill over charcoal fire, basting frequently with marinade, for 20-25 minutes Add the corn starch to 2 cups of marinade. Put in oven-prof dish on grill [away from direct heat] still untill thickened. Slice steak on cross grain and serve with marinade and parsley garnish FROM: Bobbie Beers Emmy Lou Winter's marinated flank steak From: Robert Miles Date: 07-19-95 (23:03) (19) (E)Cooking
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