Flounder 0r sole fillets
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Leaf Lettuce Leaves | |
¼ | cup | Minced Fresh Chives |
1 | tablespoon | Minced Fresh Dill OR |
1 | teaspoon | Dried Dillweed |
¼ | teaspoon | Salt |
¼ | teaspoon | Pepper |
2 | teaspoons | Prepared Mustard |
2 | (8 Oz.) Flounder OR Sole | |
Fillets |
Directions
Rinse Lettuce Under Cold Water; Place Leaves in A 1½ Quart Casserole. Cover With Plastic Wrap; Turn Back 1 Corner To Vent.
Microwave At High For 1 Min. Place Lettuce On Paper Towels To Drain.
Combine Chives, Dill, Salt, Pepper & Mustard; Mix Well. Splitfillets Lengthwise; Spread Chive Mixture Evenly Over Each Fillet. Roll Up Each Fillet Beginning With The Short End. Wrap Each Roll in A Lettuce Leaf & Place in A 1 ½ Quart Casserole. Cover With Plastic Wrap & Vent. Microwave At High For 4 To 5 Min. Let Stand Covered 4 Min. Fat 1⅒. Chol. 57.
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