Frozen orange yogurt
2 Quarts
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Envelope unflavored gelatin | |
½ | cup | Cold water |
1 | 6 oz can frozen orange juice | |
Concentrate, thawed | ||
3 | 16 oz. cartons plain low fat | |
Yogurt | ||
32 | Packets Equal or 3 tablespn | |
Plus 3/4 tsp. Equal Measure | ||
1 | teaspoon | Vanilla |
Directions
In a small saucepan combine gelatin and water; let stand 5 minutes to soften. Heat and stir till gelatin dissolves. Cool. In a large bowl combine orange juice concentrate, yogurt, Equal and vanilla; stir in gelatin mixture. Pour into a 4-quart ice cream freezer; freeze according to manufacturer's directions. Makes about 2 quarts ( 16 half-cup servings).
NUTRITION INFORMATION PER SERVING: 85 cal; 5 g pro; 13 g carbo; 1 g fat; 5 mg chol; 61 mg sodium
DIABETIC FOOD EXCHANGES: ½ milk, ½ fruit, ½ fat NOTE: 1 packet Equal = 2 tsp. sugar; 24 packets Equal = 1 cup sugar RECIPE FROM: SIMPLY SWEET distributed by Equal Sweetener Posted to Recipe Archive - 05 Aug 96 Date: Sat, 03 Aug 1996 15:55:51 -0700 From: Pat Gold <plgold@...>
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