Fruit kabobs

1 varied

Ingredients

Quantity Ingredient
1 each Fresh pineapple, cored; cut in 1/2-inch cubes
2 larges Bananas; cut in 1/2\" rounds
3 mediums Kiwis; cut in 8 pieces
2 smalls Kiwis; peeled
2 tablespoons Honey
1 tablespoon Plain yogurt

Directions

FOR THE SAUCE

Evenly thread pieces of fruit (you should have about 24 of each) on 4 to 8 metal or wood skewers, begining and ending with bananas to anchor the fruit.

To make the sauce, puree kiwis in a food processor. Add honey and yogurt, blend, and tranfer sauce to a small bowl.

Serve kabobs with sauce alongside for dipping, or pour sauce on plates and place a kabob on top of each.

200 cal, 1 g fat, 5% cal from fat, 2 g protein, 50 g carbohyrates, 8 mg sodium, 0 mg cholesterol. Preparation time: 12 minutes Servings: 8 children's or 4 adult's Source: Sesame Street Parents, July/August 1995 Typos by Elizabeth Wood.

Submitted By ELIZABETH WOOD On 07-05-95

Related recipes