Garlic cheese spread
1 cup
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | (8-oz.) Healthy Choice fat- free cream cheese; softened |
| 2 | tablespoons | Grated Parmesan cheese |
| 3 | tablespoons | Chopped fresh chives |
| 2 | eaches | Cloves garlic; minced |
Directions
Combine all ingredients in a small bowl; stirring until well blended.
Cover and chill thoroughly.
Serve spread with unsalted crackers or fresh raw vegetables. Yield 1 cup.
PER TABLESPOON: CALORIES 16; FAT 0.2g; CARB 0.7g; PROTEIN 2.3g; CHOLESTEROL 3mg; SODIUM 97mg.
From: Healthy Choice CHOICES FOR LIVING HAPPIER AND HEALTHIER, Fall 1995.
Meal-Master format provided by iRis gRayson.
Submitted By IRIS GRAYSON On 09-10-95
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