Gf substitutions for wheat flour
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| For 1 TBSP Wheat Flour | ||
| ½ | tablespoon | Cornstarch |
| ½ | tablespoon | Potato flour |
| ½ | tablespoon | White rice flour |
| ½ | tablespoon | Arrowroot starch |
| 2 | teaspoons | Quick cooking tapioca |
| 2 | teaspoons | Tapioca starch |
| For 1 CUP Wheat Flour | ||
| ⅞ | cup | Rice flour, white or brown |
| ⅔ | cup | Rice flour white or brown & |
| 1/3 cup potato starch flour | ||
| 1 | cup | Cornflour (maize) |
Directions
Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1 Canadian Celiac Association
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