Greek salad sandwiches
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | cups | Thinly sliced spinach leaves |
2 | Tomatoes, cut in wedges | |
½ | Cucumber, seeded and sliced | |
1 | Green pepper, thinly sliced | |
1 | Red onion, thinly sliced | |
½ | cup | Crumbled feta cheese |
2 | tablespoons | Red wine vinegar |
1 | tablespoon | Olive oil |
1 | tablespoon | Water |
½ | teaspoon | Dried oregano |
⅛ | teaspoon | Freshly ground black pepper |
4 | Whole-wheat pita breads | |
2 | ounces | Fat-free mozzarella cheese, |
Grated |
Directions
In a large bowl, combine spinach, tomatoes, cucumber, green pepper, onion and feta cheese; set aside. In a small bowl, combine vinegar, oil, water, oregano and ground pepper. Pour over spinach mixture; toss to coat. Cut each pita bread in half, forming two pockets; fill each pocket with spinach mixture and sprinkle with mozzarella cheese. Serve immediately. Per serving: About 300 calories, 9g fat.
Posted to MM-Recipes Digest V4 #249 by "Deborah Kühnen" <DEBKUHNEN@...> on Sep 19, 97
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